https://www.optimizeweight.com/contact daily 0.75 2020-10-23 https://www.optimizeweight.com/home daily 1.0 2020-09-13 https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f59578e35e751014cb0d1af/1600020449635/Woman+with+measuring+tape+around+waist Home https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f59576ac21f38271eae5b7c/1600020322479/Healthy+Salad+Image Home https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f595743d3cff1429e240145/1600020294374/%22You+Got+This%22+Image Home https://www.optimizeweight.com/approach daily 0.75 2020-10-23 https://www.optimizeweight.com/about daily 0.75 2020-10-23 https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f5e663c8c76ad34c8a6f810/1600022105726/Man+with+computer+and+phone About - EDUCATIONAL PROGRAMS, TOOLS Resources We have an entire toolkit of educational resources that are available to help you achieve your goal. https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f56845d58ec0849a0f875df/1600020941668/Picture+of+the+founder%2C+in+front+of+half+marathon+sign About - Founder, Weight Loss & Nutrition Coach Marsha Joseph I am passionate about helping others to optimize their weight by creating powerful habits, optimizing their eating plan, and developing the right mindset for long-term success. Like many others, I struggled with excess weight for too long, and finally said “Enough!”. I vowed to lose weight and I did, losing nearly 50 lbs. in one year. During that time I completed an intensive study of nutrition and healthy habit formation from leading-edge experts and tools. Now I am excited to use my knowledge and first-hand experience to help others. https://static1.squarespace.com/static/5f4f2733d347c00748412731/t/5f5d4b4e88ce6e3f5765d3d9/1600020829858/Woman+with+Weights About - Nutrition and Fitness Experts Our Team We collaborate with a virtual team of other Nutrition and Fitness experts so if you have a unique need that requires specialized expertise we can leverage our network to help you get the right plan and resources in place. https://www.optimizeweight.com/privacy-policy-wip daily 0.75 2020-10-23